The following are from the flight notes I made on the first leg of my IFR flight from Norwood MA to Merritt Island FL on Friday morning April 17, 2009. I may have missed a few frequency changes at the start. Wheels up at 07:14.
NOT TO BE USED FOR NAVIGATION
121.8 KOWD ground
126.0 KOWD tower
119.0 Boston Departure ( climb out to 8,000′ )
135.4 Boston
119.45 Providence Approach
118.0 New York Approach ( alt change 8,000′ to 6,000′ )
135.9 New York
124.55 New York
124.15 New Jersey – Maguire Approach
124.6 Atlantic City Approach
132.42 Dover DE Approach
127.95 Pax River Approach
126.05 Norfolk Approach
125.2 Norfolk
119.45 Norfolk
123.85 Washington Center
123.7 Seymore Approach
135.75 Wilmington Approach ( alt change 6,000′ to 4,000′ )
119.2 Myrtle Beach Approach
122.8 KCPC Unicom Frequency
